Enter Prime Shape Revolution

A new approach to go from “old” to “as-good-as-new-and-even-better”. One of a kind tested way to a Brand New You.  Enter Prime Shape Revolution a proven, reliable way to achieve amazing long term results, restores you and gets you back to where you want to be. I’ve...

read more

BRAVE NEW YEAR

To be BRAVE or not to be?  A question that I've been asking myself. Looking back into the past 12 months I can see that despite challenging circumstances I have finally overcome myfear of failure in my phase of Re-Invention. I have spent hours, days, weeks and months...

read more

Christmas is coming

It has been an eventful, exciting and challenging year 2013 for me and my family. On this journey I have met quite a few wonderful, quirky, serious, fun loving and sincere people all over the world. This would not have been possible without the Social Media Channels...

read more

Tomorrow is a New Day?

A friend of mine Trish Jones inspired me to write this post. She wrote an Update Status on FB as follows: Tomorrow is a New Day. The article just isn't gelling " Lord for some inspiration while I sleep...please." Tomorrow is not promised,  we take...

read more

Gertraud Unplugged – Day 7

The challenge I set myself was to do 7 Video Blogs. No Script, no pre-meditaion.I met the challenge even though the days were not consecutive. But that's OK, only the Time Goal was altered. This is a fun one. I arrived at the Airport in Montego Bay last Wednesday and...

read more

Gertraud Unplugged – Day 6

I went to Kingston on Tuesday the 15th of October for a meeting of My Network Marketing Company Unicity. I took the opportunity to hone my skills further by filming a 5 Minute long Testimony of Sandra, a Diabetic for over 20years. Bios Life Slim G offers a real...

read more

Five Minute Friday – Together

Start: Together we stand, divided we fall.  Whilst we're young we seem to be inconvincible, thinking that the world can be conquered by one self. And as we get older we realize that Teamwork is much more dynamic and powerful. Together in this context means...

read more

Leaders become great because …..

"Leaders become great not because of their power but because of their ability to empower.” John Maxwell What brings me to make this statement ? What tumultuous last few days?  A Time of intense Battle. My Network Marketing Company merged with another company without...

read more

Simple Maths

This is one of those days. Have you ever felt restless? Don’t know where to sit, what to do and where to go? Feel Breathless? Three more sleeps, that’s the countdown the kids would use when something exciting is going to happen. Three more sleeps for me to...

read more

Five Minute Friday – Laundry

Start. Laundry ,what a dreaded word and thought. And my mind is just gone blank. Remembering the days when we had to wash outside summer or winter, especially the bedsheets. I havn't got a clue how Mum did it. The only good memory I have of this is when during...

read more

SUBSCRIBE to Changes and Receive a Free Copy of Balanced Books

* indicates required

Share The Love

Enter Prime Shape Revolution

A new approach to go from “old” to “as-good-as-new-and-even-better”. One of a kind tested way to a Brand New You.  Enter Prime Shape Revolution a proven, reliable way to achieve amazing long term results, restores you and gets you back to where you want to be. I’ve...

BRAVE NEW YEAR

To be BRAVE or not to be?  A question that I've been asking myself. Looking back into the past 12 months I can see that despite challenging circumstances I have finally overcome myfear of failure in my phase of Re-Invention. I have spent hours, days, weeks and months...

Christmas is coming

It has been an eventful, exciting and challenging year 2013 for me and my family. On this journey I have met quite a few wonderful, quirky, serious, fun loving and sincere people all over the world. This would not have been possible without the Social Media Channels...

Tomorrow is a New Day?

A friend of mine Trish Jones inspired me to write this post. She wrote an Update Status on FB as follows: Tomorrow is a New Day. The article just isn't gelling " Lord for some inspiration while I sleep...please." Tomorrow is not promised,  we take...

Gertraud Unplugged – Day 7

The challenge I set myself was to do 7 Video Blogs. No Script, no pre-meditaion.I met the challenge even though the days were not consecutive. But that's OK, only the Time Goal was altered. This is a fun one. I arrived at the Airport in Montego Bay last Wednesday and...

Gertraud Unplugged – Day 6

I went to Kingston on Tuesday the 15th of October for a meeting of My Network Marketing Company Unicity. I took the opportunity to hone my skills further by filming a 5 Minute long Testimony of Sandra, a Diabetic for over 20years. Bios Life Slim G offers a real...

Five Minute Friday – Together

Start: Together we stand, divided we fall.  Whilst we're young we seem to be inconvincible, thinking that the world can be conquered by one self. And as we get older we realize that Teamwork is much more dynamic and powerful. Together in this context means...

Leaders become great because …..

"Leaders become great not because of their power but because of their ability to empower.” John Maxwell What brings me to make this statement ? What tumultuous last few days?  A Time of intense Battle. My Network Marketing Company merged with another company without...

Simple Maths

This is one of those days. Have you ever felt restless? Don’t know where to sit, what to do and where to go? Feel Breathless? Three more sleeps, that’s the countdown the kids would use when something exciting is going to happen. Three more sleeps for me to...

Five Minute Friday – Laundry

Start. Laundry ,what a dreaded word and thought. And my mind is just gone blank. Remembering the days when we had to wash outside summer or winter, especially the bedsheets. I havn't got a clue how Mum did it. The only good memory I have of this is when during...

SUBSCRIBE to Changes and Receive a Free Copy of Balanced Books

* indicates required

Share The Love